Even though it was 86 degrees out when I needed to do my exercising, I was determined to still do it. I made sure to drink lots of water throughout the day and to eat lunch. I am tracking my exercising now on the "Activity" page to hold myself accountable. I did my 2 miles in 31 minutes today. It's slow, but I am making progress. I walked the first half mile, ran 1.25 miles and then walked the last quarter mile. I surprised myself because yesterday I only ran .5 and walked the rest. I told myself that I was going to run as much as I could and it was good to make it that far, especially with how hot it was. I was definitely exhausted when I was done, but now I'm feeling pretty good. Also, my running shoes felt great today, much better than my other tennis shoes.
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| New Balance Running Shoes |
It's nice to be back on track...
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